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ATHLETE PERFORMANCE
"2 FAST 4 U
Top professional athletes in the world have their own private strength coaches and personal trainers to get them in the best shape of their life and take their game to next level. Such athletes as:
- Kobe Bryant
- Ladanian Tomlinson
- Drew Brees
- Brady Quinn
2 FAST 4 U ATHLETES
- Jordan Salo La Habra High School Football
- Garret Fulbright Whittier Christian High School Football
- Steve Fauth Biola University Soccer
- Josh Salo Biola University Basketball
- Jenna Salo Concordia University Volleyball
- Kenneth Dennis High School Football
- Dominic Loera Mater Dei High School Football
Here at 2 FAST 4 U we will provide you the same level of training. If these top athletes are hiring their own personal motivators, why not do the same?
Results are earned, not given
- Learn and perform sport specific exercises that will continuously challenge the athlete to achieve maximal level performance
- Develop athletes ability to accelerate/decelerate and transfer into game situations
- Generate greater power movements through strength and speed training
- Overall improve strength, increase vertical jump, increase reaction time, improve 40 yard time, delay fatigue, and enhance change of direction speed
- Receive safe and effective, highly specialized training from Certified Strength and Conditioning Specialists
Sports at all ages and different level require a proper program to accommodate the demanding challenges to the body. It generally requires various combinations of factors such as maximum strength, power, agility, explosive power, power endurance, reaction, balance, and flexibility to improve efficiency of the performance and help prevent injury.
Not only will you accomplish your goal; you will also learn important values that will shape the rest of your life like leadership, teamwork, camaraderie, and self-motivation.
Contact info:
Tai Tran, BS, CSCS
Certified Strength & Conditioning Specialist
Strength & Conditioning Director
562-902-0100
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